I hit a new milestone over the weekend.
Total bike miles year to date are 1030. Thats the most miles I have ever done in a year so far and its still early.
I went from 8 minute miles running to 11 minute miles. Thats a bad milestone I'd rather not record.
About Me
- Arland
- Cabot, AR, United States
- I started running in August '06. Along with being a Captain on our local county volunteer fire department, I also run operations for an automotive repair company so I stay pretty busy. I love to run races and the marathon is my favorite. Running and biking have become a passion now. I guess I really should write more about firefighting.......
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Always Remember
Running the Tulsa Route 66 Marathon
Priceless
Celebrating after the Tour de Rock
Bailey, Curtis, Rock, Gary, Annette, me
My Bike - Raleigh 2006 Supercourse
Stock photo of my current road bike
Professionally volunteering for my community since 1992
Support your local Volunteer Fire Departments
Snap Shots
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