I think all runners experience this. Your brain telling you to stop, sending you the negative messages of why you should stop. I know I get these. Sometimes you just have to break free and when you do it's a great feeling.
This is a great little video even though it is a Nike ad.
Break free and run!
Tuesday, February 19, 2008
Breaking Free from Negative Thoughts
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2 comments:
Love it! Arland - I had SO many negative thoughts DURING the 15K Saturday and honestly I could not shake them until I hit that finish line.
Brenda
Great!
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