Tuesday, February 19, 2008

Breaking Free from Negative Thoughts

I think all runners experience this. Your brain telling you to stop, sending you the negative messages of why you should stop. I know I get these. Sometimes you just have to break free and when you do it's a great feeling.

This is a great little video even though it is a Nike ad.

Break free and run!


Anonymous said...

Love it! Arland - I had SO many negative thoughts DURING the 15K Saturday and honestly I could not shake them until I hit that finish line.

Susan said...